“There is no greater agony than bearing an untold story inside you ”
About Helpful Living Magazine
Our magazine contains educational articles from clinicians, personal stories from people with lived experiences, and interviews from entrepreneurs who have products and services that can support mental health and wellness needs.
Who is Helpful Living Magazine for?
Short Answer:
Everyone who need clarity on what mental health is and how to better support themselves or others.
The breakdown:
An Individual who wants to learn more of why they are feeling the way that they do. To understand they are not alone and educate themselves on programs and products to help them along their mental health journey.
A Parent who is looking to understand mental health in order to better support their child’s behavioral and emotional wellbeing.
A Spouse, Friend, or Family Member looking to understand what mental health is and how to motivate or better support someone who is challenged with their mental health.
A Clinician whose client needs additional support in between sessions. Ex: this serves as a resource for clients to get an understanding of mental health topics and resources.
Employers & Community Organizations to provide to their staff to educate on mental health wellness and how to identify support to better their mental health.
Why Helpful Living Magazine?
As mentioned above mental health focuses on our emotional, physical and social wellbeing. It’s important we learn how to navigate life especially during our challenging moments. Mental health has been around for many years, but society is now normalizing conversations like knowing what mental health is and how to deal with our emotions. People wait years or even decades before they talk to a therapist or discuss their mental health challenges to a health professional. This can cause a lack in growth and the inability to become our best selves. Wouldn’t you agree?
Let’s have the conversation of mental health in our households and social spaces. Allow Helpful Living Magazine to encourage you with our issues that provide the education and support you need in addition to therapy. Be a part of the movement as we end the stigma one issue at a time! Join our tribe today!
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Facts about Mental Health
1 in 5 adults experience mental illness
1 in 25 adults live with a serious mental illness such as major depression, bipolar, or schizophrenia
Stigmas against patients and families prevent people from seeking mental health treatment
Not enough psychiatrist and psychiatric nurse practitioners for mental health resources
Wars and disasters impact mental health
20% children and teens have a mental health issue
Resource from Who.Int